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Remember : You are not alone. The first utmost important thing to do is to find everything you need to know on depression and how to cure it. Don't wait a second longer as you need to know more about Depression Free Method as an Effective and Permanent Postnatal Depression Treatment which can be found at [link widoczny dla zalogowanych] now!
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Postnatal Depression - What Are The Symptoms And Treatments Available?Article Summary: There are a variety of different reasons that you could be dealing with postnatal depression after you have a baby. Many times it is a result of changes in the hormones in the body. There are big changes that occur within the first 24 hours after having a baby and this can lead to depression. Also, thyroid levels can drop leading to depression. Some of the other factors that can end up leading to problems with the baby blues include feeling overwhelmed with taking care of a [link widoczny dla zalogowanych] new baby, lack of sleep, stress, feelings of losing your identity, and have less control over the [link widoczny dla zalogowanych] time that you have.
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There are a variety of different reasons [link widoczny dla zalogowanych] that you could be dealing with postnatal depression after you have a baby. Many times it is a result of changes in the hormones in the body. There are big changes that occur within the first 24 hours after having a baby and this can lead to depression. Also, thyroid levels can drop leading to depression. Some of the [link widoczny dla zalogowanych] other factors that can end up leading to problems with the baby blues include feeling overwhelmed with taking care of a new baby, lack of sleep, stress, feelings of losing your identity, and have less control over the time that you have.
Symptoms of Postnatal Depression
There are many symptoms that can be symptoms of depression. If you happen to have any of these symptoms after pregnancy and they last for more than a couple of weeks, you could be [link widoczny dla zalogowanych] dealing with depression.
- Very little [link widoczny dla zalogowanych] energy
- Feelings is restlessness
- Irritability [link widoczny dla zalogowanych]
- Loosing interest in activities
- Crying more often than usual
- Feeling overwhelmed [link widoczny dla zalogowanych] or hopeless
- Problems staying focused
- Too much sleep or [link widoczny dla zalogowanych] not enough
- Loss of appetite or overeating
- Withdrawing from family
- Dealing with chest pains or headaches
Other studies have revealed that there is a higher incidence of postnatal depression in countries with a lower level of fish consumption. This makes a lot of sense [link widoczny dla zalogowanych] when we consider that Omega [link widoczny dla zalogowanych] 3 fatty acids are particularly important during pregnancy and in the first few years of a child's life when the brain [link widoczny dla zalogowanych] is developing very rapidly and if the mother doesn't get enough fatty acids whilst pregnant, she can find [link widoczny dla zalogowanych] her supplies depleted as they are transferred to baby.
Some postpartum depression is brought [link widoczny dla zalogowanych] about by the added stress at home. Marital conflicts and lack of familial support may play a [link widoczny dla zalogowanych] part in causing postpartum depression. In this case, talking to a marriage counselor [link widoczny dla zalogowanych] can help. Although the concept is [link widoczny dla zalogowanych] the same as that of psychotherapy, marriage counseling is focused on how to alleviate stress factors at home. Talking to a marriage counselor offers support with marital conflicts and lack of support.
Healing post partum depression will take time. Don't be too hard on yourself if you're not enjoying being a mother for now. It is tough to realize not to be able to take care of your baby as you've always wanted to. Understand that your body is going through a change that you can't control alone. You don't have to prolong post partum depression. Early intervention and proper treatment help.
Maternity Acupressure:
Acupressure helps dealing with the changes, risks and specific ailments related to pregnancy, from conception to delivery, and then during the delicate post-partum time.
Prenatal: relaxes, releases stress and tension, balances mood and feelings, strengthens the bond with child, relieves physical symptoms associated with pregnancy, such as bloating, water retention, muscular cramps, pain in the neck, the back, the hips, sciatica, headaches, nausea, blood pressure, bloodstream.
Delivery: induces a late delivery, eases the expulsion process, relieves pain.
Postnatal: strengthens the natural ability of the body to heal after a vaginal or abdominal delivery. Many women suffer from tension in the neck and shoulders, stress and fatigue, postnatal depression, lactation issues, genital disorders. Acupressure treatment after delivery helps decreasing those symptoms naturally.
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