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Wysłany: Śro 19:18, 25 Wrz 2013 Temat postu: hollister uk Set Priorities |
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It's hard for many people, especially women, to do things for themselves. Many women tell me they feel selfish. I believe it's selfish not to. If you feel sick, have pain flare-ups or are unhappy, you negatively impact everyone around you. It's your responsibility to take care of [url=http://www.achbanker.com/home.php]hollister[/url] yourself, physically and emotionally, so you can share what's best about you with others.
You have to work hard on whatever you want or need more of in your life. [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] To feel better with your pain, you must make this a top priority in your life. Not after you come home from [url=http://www.mxitcms.com/woolrich/]woolrich outlet[/url] work, after the kids are fed, the house is cleaned, [url=http://www.mxitcms.com/moncler/]moncler[/url] and the bills are paid. All of these things and others are [url=http://www.vivid-host.com/barbour.htm]barbour sale[/url] important, but you need to [url=http://www.ilyav.com/isabelmarant.php]isabel marant sneakers[/url] be your own first priority. That doesn't mean you neglect your responsibilities or other people, it means that you change your mindset about how you approach things. I thought to be a good mother I always had to put my children first. Of course, there have been times I was in bed or the hospital or just too full of pain to function adequately. I only took care of myself when I felt too bad to move. When I changed my approach and more importantly my mindset, not only did my health improve and my pain decrease but I felt good about the way I handled my job as a mother. I didn't wait until I was nonfunctional to find time to rest. I paced myself. I took steps like getting a massage before my pain was too severe to move. There are times when my kids want my attention and I can give it - other times I explain I need to rest first or do something else to take [url=http://www.mansmanifesto.fr/category/doudoune-moncler/]doudoune moncler[/url] care of myself. When I feel better overall, I am better able to cope with their needs. Take care of yourself first and the rest of your life will follow suit.
Even if you don't want to, plan to do something nice for yourself every day for the next 30 days. If you don't plan or schedule it, you won't have time. Whether it's a doctor or other practitioners' appointment, getting [url=http://www.achbanker.com/home.php]hollister pas cher[/url] your hair done or quiet time alone-schedule it!
Don't forget to get your family involved. Ask them, "Are you taking care of yourself?" Let them know they are a caregiver, either physically or emotionally and they are giving their best to support you as their loved one. It can be very draining at times. Remind them to make themselves their own first priority.
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