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Wysłany: Wto 11:22, 22 Paź 2013 Temat postu: abercrombie pas cher Curing Procrastination Again |
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Curing Procrastination Again
While it is not a overly-annoying syndrome; that is, a diagnosis found in the DSM-IV, procrastination is still insidious, psychologically. It can create mild symptoms or some that are chronic, even paralyzing. [url=http://www.gotprintsigns.com/abercrombiepascher/]abercrombie pas cher[/url] Regardless, procrastination is something that can be cured.
Procrastination is really a form of ambivalence. This is not widely acknowledged. Ambivalence is when part of you wants something and part of your doesn't want that something. It doesn't have to be two things that directly disagree. One of the "somethings" can be related to the other, just not the same, requiring a choice that is, at least partially, mutually exclusive. Ambivalence can be [url=http://www.navi-kuro.com/bbs/epad.cgi?res=625]louboutin pas cher Cheap Hote[/url] in in our consciousness, partially in awareness or totally out of awareness. This is relatively unimportant, because the subjective experience of it is awkwardness. The experience of procrastination actually creates anxiety, but it is of the kind that is not usually related with anxiety syndromes, proper.
Procrastination pops into our behavioral dynamic when these problems [url=http://www.par5club.com/louboutin.php]louboutin[/url] occur in our lives and we don't want to deal with them. For example, I'm supposed to mow the lawn but my neighbor wants to play softball. I'll think about the former but want to do the later. The choices are about [url=http://www.par5club.com/louboutin.php]louboutin pas cher[/url] two things that are relatively bad bedfellows and sooner or later, I have to pick between the choices. I have to settle on one. Either one I pick will have consequences, [url=http://www.ktbruce.co.uk/hollisteroutlet.php]hollister[/url] and I know one of them will have objectionable consequences.
I [url=http://www.izumito.com/Cgi-bin/takashima/bbs/joyful/joyful.cgi]hollister outlet Compose An A[/url] usually pick the more friendly, self-serving behavior, which certainly means [url=http://www.osterblade.com]moncler outlet[/url] I'm putting off choosing the "other." This looks to be procrastinating, because I'm not doing something, but in reality I'm circumnavigating a conflict. I am [url=http://www.fibmilano.it]woolrich[/url] ambivalent, experiencing some level of worry and trying side-step the whole thing.
Like I said before, the things we procrastinate about can be cumbersome or not a lot, in or out of awareness, and be quick or seemingly eternal. Those are just the particulars, but the intrapersonal experience of fighting ambivalence is the same in each environment. We usually want the more narcissistic behavior in the service of either moving past the conflict; that is, making it disappear from our awareness, or to just avoid the less pleasant of [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] the two choices.
This latter [url=http://www.ktbruce.co.uk/barbourjackets.php]barbour[/url] dynamic is often a function of our hastiness. As can be seen, this quality has many ways of making itself fel, some of which are beneficial, like when we procrastinate in order to wait for more information before performing some action on something. Some dynamics are even pernicious, like when we don't get that school project done on time.
In order to unravel procrastination, we have to infiltrate the ambivalence. We have to "pull up" into awareness, the [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] fullramificationsof our choices. But [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] for the majority, to do that means we also have to do a little digging. You see, ambivalence doesn't exist in a vacuum. There are plausible reasons we avoid certain things, other than they may or may not be more testing to do than something else. Sometimes it's about not wanting to express a opinion or feeling, such as anger. If someone asks you to do something and you feel put upon, it is doubtful you will [url=http://www.tagverts.com/barbour.php]barbour online shop[/url] cooperate with their request. So, you don't, obviously, which is about not dealing with your internal state, expressing yourself and later fixing ambivalence. The superficial behavior then [url=http://cgi.jundai-fan.com/kanta/bbs.cgi]louboutin pas cher Réserves d[/url] looks [url=http://www.teatrodeoro.com/hollisterde.php]hollister[/url] like procrastinating, when in fact, its just about avoiding conflict (which is probably at the heart of ambivalence in most cases).
Many people have questions about Procrastination, which are answered on the website lited below.
-Dr. Griggs
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